You’re most fertile at the time of ovulation (when an egg is released from your ovaries), which usually occurs 12 to 14 days before your next period starts. This is the time of the month when you’re most likely to get pregnant.

Ultrasound scans use sound waves to build a picture of the baby in the womb. The scans are painless, have no known side effects on mothers or babies, and can be carried out at any stage of pregnancy. Talk to your midwife, GP or obstetrician about any concerns you have.

As soon as the period is missed or within first three months of missing the period. Second ANC Check up In 4th – 6th month of pregnancy. Third ANC Check up In 7th – 8th month of pregnancy. Fourth ANC Check up In 9th month of pregnancy.

Pregnancy care comprises of three parts prenatal care, during pregnancy, and postnatal care. While a lot of attention is given to prenatal care, postnatal care is equally important. In fact, postnatal is a difficult period and the new mother requires a lot of care, guidance, and attention for the proper recovery and good health of both the mother and the child. Giving birth can be both an emotional and stressful period for a new mother. According to the World Health Organisation (WHO), the first 24 hours after birth are most critical for both the baby and the mother, and proper care and attention should be given to the new mother and the baby in this period.

Eat a variety of foods to get all the nutrients you need. Recommended daily servings include 6-11 servings of breads and grains, two to four servings of fruit, four or more servings of vegetables, four servings of dairy products, and three servings of protein sources (meat, poultry, fish, eggs or nuts).

A newborn baby is always vulnerable and is dependent on parents for taking appropriate care. Following the fundamental guidelines with regard to safety, which get chalked out by a paediatrician, would make sure that a baby is completely safe and healthy.